TAMARIND,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62500 🏆 - Carbohydrate
31400 - Water
5000 - Fiber, total dietary
2800 - Protein
600 - Total lipid (fat)
239 - Energy
74 👍 Calcium, Ca
3.5 👍 Vitamin C
2.8 👎 Iron, Fe
1.938 👍 Niacin
0.428 👍 Thiamin
0.152 👍 Riboflavin
0.1 👎 Zinc, Zn
0.066 - Pyridoxine (Vitamin B6
0.018 👎 Carotene, beta
0.014 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.