Tamarind, fruit, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65400.00000000001 | 🏆 | - | Carbohydrate |
| 21300 | - | Water | |
| 5300 | - | Fiber, total dietary | |
| 5000 | - | Protein | |
| 2400 | - | ASH, TOTAL | |
| 836 | - | Potassium, K | |
| 600 | - | Total lipid (fat) | |
| 298 | - | Energy | |
| 190 | - | Phosphorus, P | |
| 166 | 👍 | Calcium, Ca | |
| 83 | 👍 | Magnesium, Mg | |
| 60 | 👎 | Thiamin | |
| 25 | - | Sodium, Na | |
| 9 | 👎 | Iron, Fe | |
| 2 | 👍 | Niacin | |
| 1 | 👍 | Zinc, Zn | |
| 0.6 | 👍 | Vitamin C | |
| 0.18 | 👍 | Riboflavin | |
| 0.01 | 👍 | Folic acid | |
| 0.002 | 👍 | Selenium, Se | |
| 0.0015400000000000001 | 👎 | Carotene, beta |