SWEETPOTATO,YELLOW,WO/SKIN,FRESH,STEAMED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63800 - Water
32100 - Carbohydrate
4000 - Fiber, total dietary
2600 - Protein
137 - Energy
100 - Total lipid (fat)
45 👍 Calcium, Ca
2.8 👍 Vitamin C
2.545 👎 Carotene, beta
0.9 👎 Iron, Fe
0.844 👍 Niacin
0.4 👎 Zinc, Zn
0.316 - Pyridoxine (Vitamin B6
0.099 👍 Thiamin
0.093 👍 Riboflavin
0.016 👎 Folic acid
0.009 - Carotene, alpha

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.