SWEETPOTATO,YELLOW,WO/SKIN,FRESH,STEAMED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63800 | - | Water | |
32100 | - | Carbohydrate | |
4000 | - | Fiber, total dietary | |
2600 | - | Protein | |
137 | - | Energy | |
100 | - | Total lipid (fat) | |
45 | 👍 | Calcium, Ca | |
2.8 | 👍 | Vitamin C | |
2.545 | 👎 | Carotene, beta | |
0.9 | 👎 | Iron, Fe | |
0.844 | 👍 | Niacin | |
0.4 | 👎 | Zinc, Zn | |
0.316 | - | Pyridoxine (Vitamin B6 | |
0.099 | 👍 | Thiamin | |
0.093 | 👍 | Riboflavin | |
0.016 | 👎 | Folic acid | |
0.009 | - | Carotene, alpha |