SWEETPOTATO,WHITE,WO/SKIN,FRESH,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69000 - Water
27400 - Carbohydrate
4000 - Fiber, total dietary
2200 - Protein
117 - Energy
100 - Total lipid (fat)
39 👍 Calcium, Ca
2.6 👍 Vitamin C
0.7 👎 Iron, Fe
0.609 👍 Niacin
0.4 👎 Zinc, Zn
0.185 - Pyridoxine (Vitamin B6
0.075 👍 Riboflavin
0.07 👍 Thiamin
0.011 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.