Sweet potato, white flesh, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65700 | - | Water | |
| 18000 | - | Carbohydrate | |
| 13100 | - | Total lipid (fat) | |
| 5600 | - | Sugars, total | |
| 2900 | - | Fiber, total dietary | |
| 1800 | - | Fatty acids, total saturated | |
| 1700 | - | Protein | |
| 193 | - | Energy | |
| 166 | - | Sodium, Na | |
| 33 | 👍 | Calcium, Ca | |
| 17 | 👍 | Vitamin C | |
| 1.29 | 👍 | Niacin | |
| 0.6 | 👎 | Iron, Fe | |
| 0.28 | 👎 | Zinc, Zn | |
| 0.25 | - | Pyridoxine (Vitamin B6 | |
| 0.09 | 👍 | Riboflavin | |
| 0.09 | 👍 | Thiamin | |
| 0.076 | 👎 | Carotene, beta | |
| 0.0065 | 👎 | Vitamin A, IU | |
| 0.005 | 👎 | Folic acid |