Sweet potato, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83000 | - | Water | |
| 8600 | - | Sugars, total | |
| 5300 | - | Fiber, total dietary | |
| 4900 | - | Carbohydrate | |
| 4600 | - | Protein | |
| 200 | - | Total lipid (fat) | |
| 100 | - | Fatty acids, total saturated | |
| 78 | 👍 | Calcium, Ca | |
| 50 | - | Energy | |
| 11 | 👍 | Vitamin C | |
| 6 | - | Sodium, Na | |
| 3.6 | 👎 | Iron, Fe | |
| 1.64 | 👎 | Carotene, beta | |
| 0.9 | 👍 | Niacin | |
| 0.3 | 👎 | Zinc, Zn | |
| 0.28 | 👍 | Riboflavin | |
| 0.19 | - | Pyridoxine (Vitamin B6 | |
| 0.142 | 👎 | Vitamin A, IU | |
| 0.1 | 👍 | Thiamin | |
| 0.09 | - | Carotene, alpha | |
| 0.08 | 👎 | Folic acid | |
| 0.058 | - | Cryptoxanthin, beta |