SWEET PEPPER,ALL TYPES,GREEN,FRESH,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93900 - Water
4600 - Carbohydrate
2000 - Fiber, total dietary
900 - Protein
200 - Total lipid (fat)
68.3 👍 Vitamin C
20 - Energy
10 👍 Calcium, Ca
0.456 👍 Niacin
0.3 👎 Iron, Fe
0.166 👎 Carotene, beta
0.146 - Pyridoxine (Vitamin B6
0.1 👎 Zinc, Zn
0.034 👍 Thiamin
0.027 👍 Riboflavin
0.017 - Carotene, alpha
0.007 👎 Folic acid
0.006 - Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.