Su hào, xào

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86363.63636363635	-	Water
9090.90909090909	-	Carbohydrate
3181.8181818181797	-	Protein
2954.5499999999997	-	Sugars, total
1931.8181818181802	-	Fiber, total dietary
1363.6399999999999	-	ASH, TOTAL
364.205	-	Potassium, K
232.95499999999998	-	Glutamic acid
152.273	👎	Arginine
143.18200000000002	-	Aspartic acid
136.364	-	Isoleucine
117.045	-	Alanine
102.273	-	Leucine
96.59089999999999	-	Serine
87.5	👎	Proline
84.09089999999999	-	Lysine
72.7273	-	Threonine
64.7727	👍	Glycine
62.5	-	Valine
60	-	Sodium, Na
56.8182	-	Phosphorus, P
54.5455	👍	Fatty acids, total polyunsaturated
52.2727272727273	👍	Calcium, Ca
52.2727	-	Phenylalanine
49.09090909090909	-	Energy
36.363600000000005	-	Tyrosine
30.6818	👍	Tryptophan
29.5455	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
26.25	👍	Vitamin C
22.7273	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
21.5909	👍	Magnesium, Mg
20.4545	-	Histidine
20.4545	👎	Methionine
14.7727	-	Fatty acids, total saturated
12.5	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10.2273	-	Cystine
7.954549999999999	-	Fatty acids, total monounsaturated
7.954549999999999	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1.13636	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.704545	-	Manganese, Mn
0.681818181818182	👎	Iron, Fe
0.545455	👍	Vitamin E (alpha-tocopherol)
0.511363636363636	👍	Zinc, Zn
0.352273	-	Copper, Cu
0.227272727272727	👍	Niacin
0.1875	-	Pantothenic acid
0.127840909090909	-	Pyridoxine (Vitamin B6
0.0568181818181818	👍	Riboflavin
0.0545454545454545	👎	Thiamin
0.025	👎	Carotene, beta
0.00208333	👍	Vitamin A, IU
0.000795455	👍	Selenium, Se
0.000113636	-	Vitamin K (phylloquinone)