Cereals ready-to-eat, ALPEN
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
11200 | - | Protein | |
9100 | - | Fiber, total dietary | |
7400 | - | Water | |
3300 | - | Total lipid (fat) | |
418 | - | Potassium, K | |
371 | - | Phosphorus, P | |
147 | 👍 | Calcium, Ca | |
94 | 👎 | Magnesium, Mg | |
27 | - | Sodium, Na | |
8.7 | 👍 | Vitamin C | |
3 | 👎 | Iron, Fe | |
3 | 👎 | Zinc, Zn | |
2.12 | 👍 | Niacin | |
0.4 | 👍 | Riboflavin | |
0.4 | 👍 | Thiamin | |
0.3 | - | Copper, Cu | |
0.28 | - | Vitamin B-6 | |
0.00011999999999999999 | 👍 | Vitamin B-12 |