Sesame seed, paste
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50900 | 🏆 | - | Total lipid (fat) |
24100 | - | Carbohydrate | |
18100 | - | Protein | |
7100 | - | Fatty acids, total saturated | |
5500 | - | Fiber, total dietary | |
1600 | - | Water | |
960 | 🏆 | 👍 | Calcium, Ca |
586 | - | Energy | |
500 | - | Sugars, total | |
19.2 | 👎 | Iron, Fe | |
12 | - | Sodium, Na | |
7.3 | 👎 | Zinc, Zn | |
6.7 | 👍 | Niacin | |
0.816 | - | Pyridoxine (Vitamin B6 | |
0.24 | 👍 | Thiamin | |
0.2 | 👍 | Riboflavin | |
0.1 | 👎 | Folic acid | |
0.003 | 👎 | Vitamin A, IU |