Sardinella spread, Pinton, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55700 - Water
19800 - Total lipid (fat)
19300 - Protein
1500 - Fatty acids, total saturated
405 👍 Calcium, Ca
255 - Energy
142 - Sodium, Na
100 - Carbohydrate
6.8 👍 Niacin
1.3 👎 Iron, Fe
1.1 👎 Zinc, Zn
0.975 - Pyridoxine (Vitamin B6
0.447 - Retinol
0.447 👎 Vitamin A, IU
0.13 👍 Riboflavin
0.017 👎 Folic acid
0.01 👍 Thiamin
0.00623 👍 Vitamin B-12
0.005 👎 Carotene, beta

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