Roselle, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87100 | - | Water | |
4500 | - | Carbohydrate | |
4200 | - | Fiber, total dietary | |
2700 | - | Protein | |
300 | - | Total lipid (fat) | |
212 | 👍 | Calcium, Ca | |
200 | - | Sugars, total | |
100 | - | Fatty acids, total saturated | |
40 | - | Energy | |
33 | 👍 | Vitamin C | |
13 | - | Sodium, Na | |
5 | 👎 | Iron, Fe | |
2.61 | 👎 | Carotene, beta | |
0.7 | 👎 | Zinc, Zn | |
0.6 | 👍 | Niacin | |
0.45 | 👍 | Riboflavin | |
0.32 | - | Pyridoxine (Vitamin B6 | |
0.218 | 👎 | Vitamin A, IU | |
0.17 | 👍 | Thiamin | |
0.082 | 👎 | Folic acid |