Roselle, leaves, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87100 - Water
4500 - Carbohydrate
4200 - Fiber, total dietary
2700 - Protein
300 - Total lipid (fat)
212 👍 Calcium, Ca
200 - Sugars, total
100 - Fatty acids, total saturated
40 - Energy
33 👍 Vitamin C
13 - Sodium, Na
5 👎 Iron, Fe
2.61 👎 Carotene, beta
0.7 👎 Zinc, Zn
0.6 👍 Niacin
0.45 👍 Riboflavin
0.32 - Pyridoxine (Vitamin B6
0.218 👎 Vitamin A, IU
0.17 👍 Thiamin
0.082 👎 Folic acid

Sources, terms of use and Acknowledgements
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