RICE,BROWN,UNPOLISHED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76200 | 🏆 | - | Carbohydrate |
12400 | - | Water | |
7500 | - | Protein | |
3000 | - | Fiber, total dietary | |
2700 | - | Total lipid (fat) | |
362 | - | Energy | |
33 | 👍 | Calcium, Ca | |
4.308 | 👍 | Niacin | |
2 | 👎 | Zinc, Zn | |
1.8 | 👎 | Iron, Fe | |
0.509 | - | Pyridoxine (Vitamin B6 | |
0.413 | 👍 | Thiamin | |
0.043 | 👍 | Riboflavin | |
0.02 | 👎 | Folic acid |