Rice, white, perfumed, local, whole, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78000 🏆 - Carbohydrate
12100 - Water
7400 - Protein
1400 - Fiber, total dietary
600 - Total lipid (fat)
350 - Energy
300 - Sugars, total
200 - Fatty acids, total saturated
14 👍 Calcium, Ca
3 - Sodium, Na
1.9 👎 Iron, Fe
1.9 👍 Niacin
1.5 👎 Zinc, Zn
0.25 - Pyridoxine (Vitamin B6
0.12 👍 Thiamin
0.03 👍 Riboflavin
0.016 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.