Red roselle (Hibiscus sabdariffa), calyx, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58100 🏆 - Carbohydrate
36800 - Sugars, total
22500 🏆 - Fatty acids, total saturated
17800 - Total lipid (fat)
11000 🏆 - Fiber, total dietary
7600 - Water
600 - Protein
417 - Energy
362 👍 Calcium, Ca
28 - Sodium, Na
4.5 👎 Iron, Fe
4.3 👎 Zinc, Zn
1.4 👍 Niacin
0.34 - Pyridoxine (Vitamin B6
0.25 👍 Riboflavin
0.09 👍 Thiamin
0.062 👎 Folic acid
0.029 👎 Carotene, beta
0.002 👎 Vitamin A, IU

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