Rau ram

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86700 - Water
6599.99999999999 - Carbohydrate
4700 - Protein
3800 - Fiber, total dietary
2000 - ASH, TOTAL
316 👍 Calcium, Ca
216 - Potassium, K
57 👍 Vitamin C
55 - Phosphorus, P
45.19999999999997 - Energy
27.7 👎 Magnesium, Mg
5 - Sodium, Na
3.63 - Manganese, Mn
2.2 👎 Iron, Fe
1.05 👎 Zinc, Zn
0.39 - Copper, Cu

Sources, terms of use and Acknowledgements
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