Rau ram
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86700 | - | Water | |
6599.99999999999 | - | Carbohydrate | |
4700 | - | Protein | |
3800 | - | Fiber, total dietary | |
2000 | - | ASH, TOTAL | |
316 | 👍 | Calcium, Ca | |
216 | - | Potassium, K | |
57 | 👍 | Vitamin C | |
55 | - | Phosphorus, P | |
45.19999999999997 | - | Energy | |
27.7 | 👎 | Magnesium, Mg | |
5 | - | Sodium, Na | |
3.63 | - | Manganese, Mn | |
2.2 | 👎 | Iron, Fe | |
1.05 | 👎 | Zinc, Zn | |
0.39 | - | Copper, Cu |