Rau ng?, n?u canh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93163.26530612244 | - | Water | |
| 4489.79591836735 | - | Carbohydrate | |
| 2142.85714285714 | - | Fiber, total dietary | |
| 1530.61224489796 | - | Protein | |
| 816.327 | - | ASH, TOTAL | |
| 226.939 | - | Potassium, K | |
| 85.7142857142857 | 👍 | Calcium, Ca | |
| 43.7755102040816 | 👍 | Vitamin C | |
| 24.08163265306125 | - | Energy | |
| 18.3673 | - | Phosphorus, P | |
| 5.20408 | - | Sodium, Na | |
| 2.37244897959184 | 👎 | Carotene, beta | |
| 2.24489795918367 | 👎 | Iron, Fe | |
| 1.52041 | - | Manganese, Mn | |
| 1.51020408163265 | 👎 | Zinc, Zn | |
| 0.928571428571428 | 👍 | Niacin | |
| 0.489796 | - | Copper, Cu | |
| 0.197704 | 👎 | Vitamin A, IU | |
| 0.122448979591837 | 👍 | Riboflavin | |
| 0.0729591836734694 | 👍 | Thiamin |