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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93300 | - | Water | |
| 4400.00000000001 | - | Carbohydrate | |
| 2100 | - | Fiber, total dietary | |
| 1500 | - | Protein | |
| 800 | - | ASH, TOTAL | |
| 222.4 | - | Potassium, K | |
| 84 | 👍 | Calcium, Ca | |
| 78 | 👍 | Vitamin C | |
| 23.60000000000002 | - | Energy | |
| 18 | - | Phosphorus, P | |
| 5.1 | - | Sodium, Na | |
| 2.325 | 👎 | Carotene, beta | |
| 2.2 | 👎 | Iron, Fe | |
| 1.49 | - | Manganese, Mn | |
| 1.48 | 👎 | Zinc, Zn | |
| 1.3 | 👍 | Niacin | |
| 0.48 | - | Copper, Cu | |
| 0.19375 | 👎 | Vitamin A, IU | |
| 0.15 | 👍 | Riboflavin | |
| 0.11 | 👍 | Thiamin |