Purity mixed vegetable puree
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89400 | - | Water | |
| 7000 | - | Carbohydrate | |
| 5200 | - | Protein | |
| 1700 | - | Sugars, total | |
| 500 | - | Fiber, total dietary | |
| 49 | - | Energy | |
| 14 | - | Sodium, Na | |
| 11 | 👍 | Calcium, Ca | |
| 3 | 👍 | Vitamin C | |
| 2.06 | 👎 | Carotene, beta | |
| 0.915 | 🏆 | - | Carotene, alpha |
| 0.7 | 👍 | Niacin | |
| 0.4 | 👎 | Iron, Fe | |
| 0.3 | 👎 | Zinc, Zn | |
| 0.21 | 👎 | Vitamin A, IU | |
| 0.081 | - | Pyridoxine (Vitamin B6 | |
| 0.03 | 👍 | Riboflavin | |
| 0.03 | 👍 | Thiamin | |
| 0.004 | 👎 | Folic acid |