Puffs, Crax, Sama Doom Fromage
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68100 | 🏆 | - | Carbohydrate |
| 20200 | - | Total lipid (fat) | |
| 9900 | - | Fatty acids, total saturated | |
| 5500 | - | Protein | |
| 4400 | - | Water | |
| 2300 | - | Fiber, total dietary | |
| 600 | - | Sugars, total | |
| 577 | - | Sodium, Na | |
| 476 | - | Energy | |
| 3 | 👍 | Calcium, Ca | |
| 0.81 | 👍 | Niacin | |
| 0.4 | 👎 | Iron, Fe | |
| 0.3 | 👎 | Zinc, Zn | |
| 0.16 | - | Pyridoxine (Vitamin B6 | |
| 0.075 | 👍 | Riboflavin | |
| 0.045 | 👍 | Thiamin | |
| 0.03961 | - | Cryptoxanthin, beta | |
| 0.01932 | 👎 | Carotene, beta | |
| 0.007730000000000001 | 👎 | Folic acid | |
| 0.0029 | 👎 | Vitamin A, IU | |
| 0.0019299999999999999 | - | Carotene, alpha |