Pigeon peas, dry, water-soaked, boiled in different water (without salt, water not discarded)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72500 | - | Water | |
| 12100 | - | Carbohydrate | |
| 6900 | - | Fiber, total dietary | |
| 6500 | - | Protein | |
| 1200 | - | ASH, TOTAL | |
| 700 | - | Total lipid (fat) | |
| 375 | - | Potassium, K | |
| 95 | - | Energy | |
| 85 | - | Phosphorus, P | |
| 56 | 👍 | Calcium, Ca | |
| 41 | 👍 | Magnesium, Mg | |
| 8 | - | Sodium, Na | |
| 1.7 | 👎 | Iron, Fe | |
| 0.91 | 👍 | Zinc, Zn | |
| 0.6 | 👍 | Niacin | |
| 0.18 | 👎 | Thiamin | |
| 0.072 | 👎 | Carotene, beta | |
| 0.064 | 👍 | Folic acid | |
| 0.04 | 👍 | Riboflavin | |
| 0.012 | 👍 | Vitamin A, IU | |
| 0.005 | 👍 | Selenium, Se |