Persimmon kaki, hard-type, ripe

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81900 - Water
15100 - Carbohydrate
11500 - Sugars, total
1900 - Fiber, total dietary
600 - Protein
100 - Total lipid (fat)
68 - Energy
47 👍 Calcium, Ca
23 👍 Vitamin C
1.331 - Cryptoxanthin, beta
1 - Sodium, Na
0.324 👎 Carotene, beta
0.3 👎 Iron, Fe
0.2 👍 Niacin
0.1 👎 Zinc, Zn
0.092 - Pyridoxine (Vitamin B6
0.04 👍 Thiamin
0.027 👎 Vitamin A, IU
0.01 👍 Riboflavin
0.007 👎 Folic acid

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