Ovaltine powder, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80100 | 🏆 | - | Carbohydrate |
| 7300 | - | Protein | |
| 4400 | - | ASH, TOTAL | |
| 4300 | - | Fiber, total dietary | |
| 2000 | - | Water | |
| 1900 | - | Total lipid (fat) | |
| 1140 | - | Fatty acids, total saturated | |
| 800 | 👍 | Calcium, Ca | |
| 500 | - | Fatty acids, total monounsaturated | |
| 425 | - | Phosphorus, P | |
| 375 | - | Energy | |
| 375 | 🏆 | 👍 | Magnesium, Mg |
| 156 | - | Potassium, K | |
| 140 | 👍 | Fatty acids, total polyunsaturated | |
| 120 | - | Sodium, Na | |
| 120 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 80 | 👍 | Vitamin C | |
| 77 | 👍 | Tryptophan | |
| 20 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 17 | 👍 | Niacin | |
| 16 | 👍 | Niacin | |
| 14 | 👎 | Iron, Fe | |
| 12 | 👍 | Vitamin E (alpha-tocopherol) | |
| 10 | 🏆 | 👍 | Zinc, Zn |
| 7 | - | Cholesterol | |
| 1.41 | - | Copper, Cu | |
| 1.4 | 👍 | Riboflavin | |
| 1.4 | - | Pyridoxine (Vitamin B6 | |
| 1.1 | 👎 | Thiamin | |
| 0.802 | 👍 | Vitamin A, IU | |
| 0.8 | - | Retinol | |
| 0.34 | 👍 | Folic acid | |
| 0.009 | 👎 | Carotene, beta | |
| 0.005 | 👎 | Vitamin D | |
| 0.0025 | 👍 | Vitamin B-12 |