Nile perch, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71800 | - | Protein | |
| 12200 | - | Water | |
| 10700 | - | Total lipid (fat) | |
| 4200 | - | ASH, TOTAL | |
| 1200 | - | Carbohydrate | |
| 1092 | 🏆 | - | Phosphorus, P |
| 859 | - | Potassium, K | |
| 516 | 👍 | Calcium, Ca | |
| 388 | - | Energy | |
| 376 | - | Sodium, Na | |
| 112 | 👍 | Magnesium, Mg | |
| 8 | 👍 | Niacin | |
| 4 | 👎 | Iron, Fe | |
| 2 | 👍 | Zinc, Zn | |
| 0.186 | - | Retinol | |
| 0.186 | 👍 | Vitamin A, IU | |
| 0.084 | 👍 | Selenium, Se | |
| 0.028 | 👍 | Folic acid | |
| 0.005 | 👍 | Vitamin B-12 |