Nghệ khô, bột

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64910	🏆	-	Carbohydrate
21100	🏆	-	Fiber, total dietary
11360		-	Water
9880		-	Total lipid (fat)
7830		-	Protein
6020		-	ASH, TOTAL
3210		-	Sugars, total
3120		-	Fatty acids, total saturated
2525		-	Potassium, K
2180		👍	Fatty acids, total polyunsaturated
1694		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1693		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1660		-	Fatty acids, total monounsaturated
1660		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
482		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
379.88		-	Energy
284		-	Phosphorus, P
232		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
193		👍	Magnesium, Mg
146		👍	Calcium, Ca
82		-	Phytosterols
38		-	Sodium, Na
25.9		👍	Vitamin C
18.6		👎	Iron, Fe
7.833		-	Manganese, Mn
4.35		👍	Zinc, Zn
3.1		👍	Vitamin E (alpha-tocopherol)
2.3		👍	Niacin
1.8	🏆	-	Pyridoxine (Vitamin B6
0.603		-	Copper, Cu
0.12		👍	Riboflavin
0.03		👎	Thiamin
0.0134		-	Vitamin K (phylloquinone)
0.0045		👍	Selenium, Se