MUSHROOM,DRIED,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75400 🏆 - Carbohydrate
12000 🏆 - Fiber, total dietary
9600 - Protein
9500 - Water
1000 - Total lipid (fat)
296 - Energy
13.395 👍 Niacin
11 👍 Calcium, Ca
7.7 👎 Zinc, Zn
3 👍 Vitamin C
1.7 👎 Iron, Fe
1.207 👍 Riboflavin
0.627 - Pyridoxine (Vitamin B6
0.18 👍 Thiamin
0.114 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.