MUSHROOM,DRIED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75400 | 🏆 | - | Carbohydrate |
12000 | 🏆 | - | Fiber, total dietary |
9600 | - | Protein | |
9500 | - | Water | |
1000 | - | Total lipid (fat) | |
296 | - | Energy | |
13.395 | 👍 | Niacin | |
11 | 👍 | Calcium, Ca | |
7.7 | 👎 | Zinc, Zn | |
3 | 👍 | Vitamin C | |
1.7 | 👎 | Iron, Fe | |
1.207 | 👍 | Riboflavin | |
0.627 | - | Pyridoxine (Vitamin B6 | |
0.18 | 👍 | Thiamin | |
0.114 | 👎 | Folic acid |