MUSHROOM,DRIED,BOILED BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60200 - Water
33100 - Carbohydrate
5000 - Fiber, total dietary
4200 - Protein
400 - Total lipid (fat)
130 - Energy
5.586 👍 Niacin
5 👍 Calcium, Ca
3.4 👎 Zinc, Zn
1.1 👍 Vitamin C
0.8 👎 Iron, Fe
0.504 👍 Riboflavin
0.254 - Pyridoxine (Vitamin B6
0.072 👍 Thiamin
0.043 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.