Mushroom, dried, boiled, drained (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49600 - Water
22400 🏆 - Fiber, total dietary
18500 - Carbohydrate
7000 - Protein
1600 - Total lipid (fat)
800 - ASH, TOTAL
361 - Phosphorus, P
162 - Energy
93 - Potassium, K
47 👎 Magnesium, Mg
14 👍 Calcium, Ca
3.72 👎 Zinc, Zn
3 - Sodium, Na
2.3 👎 Iron, Fe
1.4 👍 Niacin
0.09 👍 Thiamin
0.06 👍 Riboflavin
0.047 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.