Moringa, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75100 - Water
8400 - Protein
8200 - Fiber, total dietary
5200 - Sugars, total
4500 - Carbohydrate
1400 - Total lipid (fat)
595 👍 Calcium, Ca
500 - Fatty acids, total saturated
221 👍 Vitamin C
81 - Energy
19.7 🏆 👎 Carotene, beta
10.3 👎 Iron, Fe
9 - Sodium, Na
1.64 👎 Vitamin A, IU
1.2 👎 Zinc, Zn
1.2 - Pyridoxine (Vitamin B6
0.8 👍 Niacin
0.77 👍 Riboflavin
0.22 👍 Thiamin
0.04 👎 Folic acid

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