Mint Leaves, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84900 | - | Water | |
| 7200 | - | Fiber, total dietary | |
| 4800 | - | Protein | |
| 1900 | - | ASH, TOTAL | |
| 1100 | - | Total lipid (fat) | |
| 380 | - | Potassium, K | |
| 200 | 👍 | Calcium, Ca | |
| 100 | - | Carbohydrate | |
| 62 | - | Phosphorus, P | |
| 44 | - | Energy | |
| 34 | 👍 | Magnesium, Mg | |
| 28 | - | Sodium, Na | |
| 26 | 👍 | Vitamin C | |
| 3.6 | 👎 | Iron, Fe | |
| 1.7 | 👍 | Niacin | |
| 0.8 | 👍 | Zinc, Zn | |
| 0.74 | 👎 | Carotene, beta | |
| 0.15 | 👎 | Thiamin | |
| 0.123 | 👍 | Vitamin A, IU | |
| 0.114 | 👍 | Folic acid | |
| 0.09 | 👍 | Riboflavin | |
| 0.001 | 👍 | Selenium, Se |