Millet, Finger, grain, dried, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53500 | 🏆 | - | Carbohydrate |
| 22600 | 🏆 | - | Fiber, total dietary |
| 11300 | - | Water | |
| 7380 | - | Protein | |
| 3500 | - | ASH, TOTAL | |
| 1900 | - | Total lipid (fat) | |
| 538 | - | Potassium, K | |
| 344 | 👍 | Calcium, Ca | |
| 305 | - | Energy | |
| 183 | - | Phosphorus, P | |
| 154 | 👍 | Magnesium, Mg | |
| 11.3 | 👎 | Iron, Fe | |
| 4.6 | 👍 | Niacin | |
| 2 | - | Sodium, Na | |
| 1.7 | 👍 | Zinc, Zn | |
| 0.19 | 👎 | Thiamin | |
| 0.093 | 👍 | Folic acid | |
| 0.04 | 👍 | Riboflavin | |
| 0.015300000000000001 | 👍 | Selenium, Se | |
| 0.002 | 👎 | Carotene, beta |