Millet, balls for thiakry, steamed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51500 | 🏆 | - | Carbohydrate |
33300 | - | Water | |
6300 | - | Total lipid (fat) | |
5000 | - | Protein | |
3200 | - | Fiber, total dietary | |
1700 | - | Fatty acids, total saturated | |
300 | - | Sugars, total | |
291 | - | Energy | |
13 | - | Sodium, Na | |
5.9 | 👍 | Calcium, Ca | |
3.7 | 👎 | Iron, Fe | |
1.66 | 👎 | Zinc, Zn | |
0.8 | 👍 | Niacin | |
0.2 | - | Pyridoxine (Vitamin B6 | |
0.1 | 👍 | Thiamin | |
0.09 | 👍 | Riboflavin | |
0.042 | 👎 | Vitamin A, IU | |
0.039 | - | Retinol | |
0.031 | 👎 | Carotene, beta | |
0.023 | 👎 | Folic acid |