Millet donut

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57300 🏆 - Carbohydrate
20800 - Sugars, total
18400 - Total lipid (fat)
14500 - Water
6100 - Protein
3500 - Fatty acids, total saturated
2500 - Fiber, total dietary
423 - Energy
228 - Sodium, Na
65 👍 Calcium, Ca
3 👍 Vitamin C
2.9 👎 Iron, Fe
1.56 👎 Zinc, Zn
1 👍 Niacin
0.305 - Retinol
0.305 👎 Vitamin A, IU
0.21 👍 Riboflavin
0.18 👍 Thiamin
0.18 - Pyridoxine (Vitamin B6
0.041 👎 Folic acid
0.001 👎 Carotene, beta
0.0002 👍 Vitamin B-12

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