MILK,COW,WHOLE,DRIED/POWDERED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 38400 | - | Carbohydrate | |
| 26700 | - | Total lipid (fat) | |
| 26300 | - | Protein | |
| 2500 | - | Water | |
| 912 | 🏆 | 👍 | Calcium, Ca |
| 496 | - | Energy | |
| 6.9 | 👍 | Vitamin C | |
| 3.3 | 👎 | Zinc, Zn | |
| 1.085 | 👍 | Riboflavin | |
| 0.517 | 👍 | Niacin | |
| 0.5 | 👎 | Iron, Fe | |
| 0.198 | 👍 | Thiamin | |
| 0.19 | - | Retinol | |
| 0.181 | - | Pyridoxine (Vitamin B6 | |
| 0.032 | 👎 | Carotene, beta | |
| 0.031 | 👎 | Folic acid | |
| 0.0026 | 👍 | Vitamin B-12 |