MANGO,SEMI-RIPE,WO/SKIN,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82900 - Water
15500 - Carbohydrate
1000 - Fiber, total dietary
500 - Protein
200 - Total lipid (fat)
60 - Energy
56.9 👍 Vitamin C
9 👍 Calcium, Ca
1.8 👎 Zinc, Zn
0.8 👎 Iron, Fe
0.392 👍 Niacin
0.253 👎 Carotene, beta
0.117 - Pyridoxine (Vitamin B6
0.044 👍 Riboflavin
0.039 👍 Thiamin
0.013 👎 Folic acid
0.009 - Carotene, alpha
0.006 - Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.