MALEWA (SMOKED BAMBOO SHOOTS),RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
56600 | 🏆 | - | Carbohydrate |
28300 | - | Protein | |
24000 | 🏆 | - | Fiber, total dietary |
3300 | - | Total lipid (fat) | |
2000 | - | Water | |
294 | - | Energy | |
142 | 👍 | Calcium, Ca | |
31.5 | 👍 | Vitamin C | |
12 | 🏆 | 👎 | Zinc, Zn |
5.89 | 👍 | Niacin | |
5.4 | 👎 | Iron, Fe | |
1.528 | - | Pyridoxine (Vitamin B6 | |
0.882 | 👍 | Thiamin | |
0.684 | 👍 | Riboflavin | |
0.099 | 👎 | Carotene, beta | |
0.046 | 👎 | Folic acid |