MAIZE ON COB,YELLOW VARIETY,FRESH,ROASTED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
45500 | - | Carbohydrate | |
45200 | - | Water | |
5700 | - | Protein | |
4000 | - | Fiber, total dietary | |
2900 | - | Total lipid (fat) | |
224 | - | Energy | |
4 | 👍 | Calcium, Ca | |
2.109 | 👍 | Niacin | |
1.7 | 👎 | Iron, Fe | |
1.3 | 👎 | Zinc, Zn | |
0.361 | - | Pyridoxine (Vitamin B6 | |
0.212 | 👍 | Thiamin | |
0.116 | 👍 | Riboflavin | |
0.057 | 👎 | Carotene, beta | |
0.037 | - | Carotene, alpha | |
0.01 | 👎 | Folic acid |