MAIZE GRAIN,WHITE VARIETY,DRIED,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74300 🏆 - Carbohydrate
10400 - Water
9400 - Protein
4700 - Total lipid (fat)
365 - Energy
7 👍 Calcium, Ca
3.264 👍 Niacin
2.7 👎 Iron, Fe
2.2 👎 Zinc, Zn
0.56 - Pyridoxine (Vitamin B6
0.308 👍 Thiamin
0.181 👍 Riboflavin
0.018 👎 Folic acid
0.001 👎 Carotene, beta
0.001 - Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.