MAIZE FLOUR,YELLOW VARIETY,UNREFINED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76900 | 🏆 | - | Carbohydrate |
10300 | - | Water | |
8100 | - | Protein | |
7000 | - | Fiber, total dietary | |
3600 | - | Total lipid (fat) | |
362 | - | Energy | |
5 | 👍 | Calcium, Ca | |
3.3 | 👎 | Iron, Fe | |
2.179 | 👍 | Niacin | |
1.8 | 👎 | Zinc, Zn | |
0.212 | 👍 | Thiamin | |
0.191 | 👍 | Riboflavin | |
0.152 | - | Pyridoxine (Vitamin B6 | |
0.073 | 👎 | Carotene, beta | |
0.047 | - | Carotene, alpha | |
0.015 | 👎 | Folic acid |