Luncheon meat, sliced, beef
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73700 | - | Water | |
18600 | - | Protein | |
3700 | - | Total lipid (fat) | |
1300 | - | Fatty acids, total saturated | |
853 | - | Sodium, Na | |
600 | - | Carbohydrate | |
300 | - | Sugars, total | |
115 | - | Energy | |
5.6 | 👍 | Niacin | |
5 | 👍 | Calcium, Ca | |
3.2 | 👎 | Zinc, Zn | |
2.1 | 👎 | Iron, Fe | |
0.46 | - | Pyridoxine (Vitamin B6 | |
0.21 | 👍 | Riboflavin | |
0.04 | 👍 | Thiamin | |
0.005 | 👎 | Folic acid | |
0.003 | - | Retinol | |
0.003 | 👎 | Vitamin A, IU | |
0.00204 | 👍 | Vitamin B-12 |