Little tunny (Euthynnus alletteratus)/Bonito (Sarda sarda), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65700 - Water
19100 - Protein
11900 - Total lipid (fat)
2900 - Fatty acids, total saturated
189 - Energy
89 - Sodium, Na
16 👍 Calcium, Ca
8.8 👍 Niacin
1.5 👎 Iron, Fe
1 👍 Vitamin C
0.6 👎 Zinc, Zn
0.376 - Pyridoxine (Vitamin B6
0.35 👍 Riboflavin
0.16 👍 Thiamin
0.04 - Retinol
0.04 👎 Vitamin A, IU
0.00729 👍 Vitamin B-12
0.001 👎 Folic acid

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