Lesser African threadfin (Galeoides decadactylus), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76700 | - | Water | |
21100 | - | Protein | |
1100 | - | Total lipid (fat) | |
400 | - | Fatty acids, total saturated | |
104 | 👍 | Calcium, Ca | |
94 | - | Energy | |
52 | - | Sodium, Na | |
1 | 👎 | Zinc, Zn | |
0.7 | 👍 | Niacin | |
0.2 | 👎 | Iron, Fe | |
0.11 | - | Pyridoxine (Vitamin B6 | |
0.02 | 👍 | Thiamin | |
0.01 | 👍 | Riboflavin | |
0.007 | 👎 | Folic acid | |
0.0027 | 👍 | Vitamin B-12 | |
0.002 | - | Retinol | |
0.002 | 👎 | Vitamin A, IU |