Lamb/mutton, meat, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 47400 | - | Water | |
| 25100 | - | Total lipid (fat) | |
| 24300 | - | Protein | |
| 12000 | 🏆 | - | Fatty acids, total saturated |
| 324 | - | Energy | |
| 55 | - | Sodium, Na | |
| 12 | 👍 | Calcium, Ca | |
| 3.4 | 👎 | Zinc, Zn | |
| 3.2 | 👎 | Iron, Fe | |
| 3.1 | 👍 | Niacin | |
| 0.24 | - | Pyridoxine (Vitamin B6 | |
| 0.15 | 👍 | Riboflavin | |
| 0.08 | 👍 | Thiamin | |
| 0.02 | - | Retinol | |
| 0.02 | 👎 | Vitamin A, IU | |
| 0.01 | 👎 | Folic acid | |
| 0.0026 | 👍 | Vitamin B-12 |