Ice cream, brand unknown, chocolate
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55700 | - | Water | |
| 28200 | - | Carbohydrate | |
| 25400 | - | Sugars, total | |
| 11000 | - | Total lipid (fat) | |
| 6800 | - | Fatty acids, total saturated | |
| 3800 | - | Protein | |
| 1200 | - | Fiber, total dietary | |
| 216 | - | Energy | |
| 109 | 👍 | Calcium, Ca | |
| 76 | - | Sodium, Na | |
| 1 | 👍 | Vitamin C | |
| 0.9 | 👎 | Iron, Fe | |
| 0.6 | 👎 | Zinc, Zn | |
| 0.2 | 👍 | Niacin | |
| 0.19 | 👍 | Riboflavin | |
| 0.118 | 👎 | Vitamin A, IU | |
| 0.116 | - | Retinol | |
| 0.055 | - | Pyridoxine (Vitamin B6 | |
| 0.04 | 👍 | Thiamin | |
| 0.019 | 👎 | Carotene, beta | |
| 0.016 | 👎 | Folic acid | |
| 0.00029 | 👍 | Vitamin B-12 |