Hot pepper (fresh)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86000 | - | Water | |
7500 | - | Carbohydrate | |
6000 | - | Sugars, total | |
3500 | - | Fiber, total dietary | |
1800 | - | Protein | |
300 | - | Total lipid (fat) | |
132 | 👍 | Vitamin C | |
100 | - | Fatty acids, total saturated | |
47 | - | Energy | |
16 | 👍 | Calcium, Ca | |
2 | - | Sodium, Na | |
1.3 | 👎 | Iron, Fe | |
1.1 | 👍 | Niacin | |
0.398 | 👎 | Carotene, beta | |
0.3 | 👎 | Zinc, Zn | |
0.28 | - | Pyridoxine (Vitamin B6 | |
0.239 | - | Cryptoxanthin, beta | |
0.074 | - | Carotene, alpha | |
0.05 | 👍 | Thiamin | |
0.046 | 👎 | Vitamin A, IU | |
0.03 | 👍 | Riboflavin | |
0.015 | 👎 | Folic acid |