Hot pepper (fresh)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86000 - Water
7500 - Carbohydrate
6000 - Sugars, total
3500 - Fiber, total dietary
1800 - Protein
300 - Total lipid (fat)
132 👍 Vitamin C
100 - Fatty acids, total saturated
47 - Energy
16 👍 Calcium, Ca
2 - Sodium, Na
1.3 👎 Iron, Fe
1.1 👍 Niacin
0.398 👎 Carotene, beta
0.3 👎 Zinc, Zn
0.28 - Pyridoxine (Vitamin B6
0.239 - Cryptoxanthin, beta
0.074 - Carotene, alpha
0.05 👍 Thiamin
0.046 👎 Vitamin A, IU
0.03 👍 Riboflavin
0.015 👎 Folic acid

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