Hot pepper (dried)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
31100 🏆 - Fiber, total dietary
21200 - Carbohydrate
15500 - Total lipid (fat)
15000 - Protein
10300 - Sugars, total
8000 - Water
2400 - Fatty acids, total saturated
347 - Energy
150 👍 Calcium, Ca
20 - Sodium, Na
12.6 👎 Iron, Fe
8.8 👍 Niacin
8.27 🏆 👎 Carotene, beta
2.54 - Cryptoxanthin, beta
1.2 👎 Zinc, Zn
1.05 🏆 - Carotene, alpha
0.85 👍 Riboflavin
0.839 👎 Vitamin A, IU
0.42 - Pyridoxine (Vitamin B6
0.35 👍 Thiamin
0.019 👎 Folic acid

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