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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90500 | - | Water | |
| 5800 | - | Carbohydrate | |
| 3000 | - | Fiber, total dietary | |
| 2900 | - | Protein | |
| 800 | - | ASH, TOTAL | |
| 100 | - | Total lipid (fat) | |
| 53 | - | Phosphorus, P | |
| 52 | 👍 | Calcium, Ca | |
| 48 | 👍 | Vitamin C | |
| 35.69999999999999 | - | Energy | |
| 1.2 | 👎 | Iron, Fe | |
| 1.1 | 👍 | Niacin | |
| 0.585 | 👎 | Carotene, beta | |
| 0.2 | 👎 | Zinc, Zn | |
| 0.19 | 👍 | Thiamin | |
| 0.13 | 👍 | Riboflavin | |
| 0.1 | - | Pyridoxine (Vitamin B6 | |
| 0.081 | 👎 | Folic acid | |
| 0.04875 | 👎 | Vitamin A, IU |