Herring stock, steamed (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64900.00000000001 | - | Water | |
| 22700 | - | Protein | |
| 5200 | - | Total lipid (fat) | |
| 3100 | - | ASH, TOTAL | |
| 322 | - | Potassium, K | |
| 256 | - | Phosphorus, P | |
| 137 | - | Energy | |
| 97 | - | Sodium, Na | |
| 80 | 👍 | Calcium, Ca | |
| 33 | 👍 | Magnesium, Mg | |
| 2.7 | 👍 | Niacin | |
| 1.1 | 👎 | Iron, Fe | |
| 0.97 | 👍 | Zinc, Zn | |
| 0.19 | 👍 | Riboflavin | |
| 0.05 | 👎 | Thiamin | |
| 0.039 | 👍 | Selenium, Se | |
| 0.034 | - | Retinol | |
| 0.034 | 👍 | Vitamin A, IU | |
| 0.012 | 👍 | Vitamin B-12 | |
| 0.007 | 👍 | Folic acid |