Guinea fowl meat, grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67600 | - | Water | |
| 27600 | - | Protein | |
| 2900 | - | Total lipid (fat) | |
| 1100 | - | ASH, TOTAL | |
| 1010 | 👍 | Fatty acids, total polyunsaturated | |
| 910 | - | Fatty acids, total saturated | |
| 830 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 790 | - | Fatty acids, total monounsaturated | |
| 309 | 👍 | Tryptophan | |
| 136 | - | Energy | |
| 131 | - | Potassium, K | |
| 121 | - | Phosphorus, P | |
| 107 | - | Cholesterol | |
| 30 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 28 | 👍 | Calcium, Ca | |
| 25 | 👍 | Magnesium, Mg | |
| 22 | - | Sodium, Na | |
| 12 | 👍 | Niacin | |
| 6.8 | 👍 | Niacin | |
| 2 | 👍 | Vitamin C | |
| 1.77 | 👍 | Zinc, Zn | |
| 1.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.1 | 👎 | Iron, Fe | |
| 0.92 | - | Tocopherol, gamma | |
| 0.36 | - | Pyridoxine (Vitamin B6 | |
| 0.24 | 👍 | Riboflavin | |
| 0.1 | 👎 | Thiamin | |
| 0.06 | - | Copper, Cu | |
| 0.012 | - | Retinol | |
| 0.012 | 👍 | Vitamin A, IU | |
| 0.005 | 👍 | Folic acid | |
| 0.001 | 👎 | Vitamin D | |
| 0.00031 | 👍 | Vitamin B-12 |