GROUNDNUTS,IN-SHELL,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37900 | 🏆 | - | Total lipid (fat) |
| 27900 | - | Water | |
| 19900 | - | Protein | |
| 12400 | - | Carbohydrate | |
| 7000 | - | Fiber, total dietary | |
| 437 | - | Energy | |
| 71 | 👍 | Calcium, Ca | |
| 9.303 | 👍 | Niacin | |
| 3.5 | 👎 | Iron, Fe | |
| 2.5 | 👎 | Zinc, Zn | |
| 0.493 | 👍 | Thiamin | |
| 0.268 | - | Pyridoxine (Vitamin B6 | |
| 0.185 | 👎 | Folic acid | |
| 0.104 | 👍 | Riboflavin |